Body Shaming- The other side of the story.

Don't you think that you are too fat for this dress? God you're so skinny just like a matchstick. You have so many curves. You don't have curves. You have too much flabs you need to reduce your weight. All of us might have got such a comment many a times. 

Why do we crictize someone's body so much? Are you perfect? Obviously NOT. Actually no one is. We all have flaws. Do we still need to be taught that BODY SHAMING IS NOT RIGHT? 

Being fat won't make you ugly nor being skinny would make you feel that. 

But yes, our comments make them feel so. 

Our comments make them feel ugly or hate themselves. 

Being fat, skinny or curvy is not a crime. It’s just how their body is, If they are comfortable in their skin why do we need to give them opinions you need to reduce or you need to eat more. 

When you call someone fat or skinny you don’t make them comfortable in their own skin. 

Just because you have a thigh gap or a toned stomach doesn't mean you are pretty on the inside,what matters is your soul.

Never underestimate yourself by saying

" I wish I had a body like hers" or by calling yourself "Ugly". 

Remember one thing everyone is BEAUTIFUL. 

Embrace your bodies and keep loving them because body confidence doesn't come from trying to achieve a great body, but by embracing the one you already have.

Comments

Popular posts from this blog

The Self-Love Manifesto

Breaking Chains: The Liberation of Closure

What’s Completely Normal in Therapy: Embracing the Messiness of Healing