The Invisible Load Women Carry: The Weight of Unseen Responsibilities
Imagine having 37 tabs open in your mind, five of them crashing, and amidst all that, you’re still trying to remember if you defrosted the chicken. That’s the reality of the mental load—the invisible, exhausting weight of managing life’s endless to-do list. It’s not just about completing tasks; it’s the ongoing responsibility of planning, anticipating, and ensuring everything runs smoothly. The mental load is an often-overlooked burden that disproportionately falls on women. It’s the silent, behind-the-scenes effort of tracking schedules, managing household needs, and being the emotional backbone of a family. Women are frequently the ones remembering doctor’s appointments, planning meals, organizing school events, and ensuring social engagements run smoothly. Even when others are physically involved, the responsibility of coordination and oversight often remains on their shoulders. Beyond logistics, women also carry the weight of emotional labor—being the ones to check in on family m...